일기장
2009. 1. 21. 02:09
I started exercise yesterday. the first purpose is to increase muscle not reduce weight. To lose my weight is second purpose. I know that i have heavy weight and i'm fat a little. i need exercise and diet. i do both of them.
i'm so tired. but i feel happy. i like the feeling which is full muscle. i didn't describe very well, so i couldn't expain the feeling.
i hope i reduce weight and increase muscle
i'm so tired. but i feel happy. i like the feeling which is full muscle. i didn't describe very well, so i couldn't expain the feeling.
i hope i reduce weight and increase muscle
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